Breaking the Cycle – Groundhog Day & Your Practice 🌀
We repeat—whether consciously or unconsciously, we can continue going through the same cycles or choose to step into something new...
Hello and happy Sunday, or shall I say Groundhogs Day today?
Today is a reminder of the patterns we repeat—whether consciously or unconsciously. Just like in the famous story, we can continue going through the same cycles or choose to step into something new. The same applies to our well-being: we can stay stuck in inconsistency, or we can commit to a practice that truly supports, nourishes, and transforms us.
That’s why, for the month of February, I’m offering private 1:1 Yoga, Meditation, and Mat Pilates sessions live on Zoom for just £35 per session (45-60 min). These sessions are designed to help you:
✨ Stay consistent, no matter where you are—practice from the comfort of home or even while traveling
✨ Feel fully supported with real-time guidance and a session tailored just for you
✨ Build a routine that fits into your life—without the hassle of commuting
And because I want you to get the most out of your practice, as a private student, you’ll also receive unlimited access to my well-being app with:
💛 200+ on-demand classes (yoga, Pilates, meditation, breathwork and more)
💛 4 new classes added every month
💛 The freedom to practice anytime, anywhere
📅 Offer valid through February
📍 Live on Zoom – practice from anywhere
💬 Flexible scheduling to suit your lifestyle
If this sounds like something you’d love, I’d be so happy to support you and share all that I’ve learned over my 7 years of teaching. Just reply to this email or plan a date to discuss more about 1-1s here.
Speak soon,
Sav Lucia